How to Tackle OBESITY in Children and Adults?

How Do Sport, Physical Activity, and Nutrition Influence Our Health and Longevity?

Dr. Marie Skalská, founder of the Pro Fit Institute and advocate of a healthy lifestyle, joins us as the guest of the sixth episode of the Longevity Podcast. Together, we explore the impact of movement on heart health, the role of nutrition, obesity, and how to stay motivated in building healthy daily habits – not just for adults, but especially for children.