Physical Strain in Ice Hockey and Its Compensation (Healthy Sports for Children)
- MUDr. Marie Skalská
- Apr 9
- 1 min read
When skating, children engage their thigh, glute, and calf muscles intensively. But how should the body be properly cared for after demanding physical activity? In the eighth episode of the Healthy Sports for Children series, Dr. Marie Skalská explains how to recover, compensate for strain, and prevent overuse injuries.
Watch the video to learn more!
