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Sports Medicine Center Prague

Prevention of Overtraining Syndrome (Healthy Sports for Children)

  • MUDr. Marie Skalská
  • Apr 23
  • 1 min read


Sports training is great for children—but when does it become a risk? In the fourth episode of the series Healthy Sports for Children, MUDr. Marie Skalská explains the concepts of overload, overreaching, and overtraining syndrome. How can they be recognized and prevented? Watch the video!







 
 
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