Protein (Nutrition for Young Athletes)
- MUDr. Marie Skalská
- Apr 13
- 1 min read
Protein isn’t just important for muscle growth—it’s also essential for immunity and recovery.In episode 8 of the Nutrition for Young Athletes series, Dr. Marie Skalská explains why protein is a key component of both performance and overall health in active children.
Watch the full episode to learn more!
